I love this book. WHERE THE CRAWDADS SING by Delia Owens
Wouldn’t it be fun to read a book and then take a yoga class choreographed around that book? That is what I’ve created.
Love the outdoors? Feel lonely and isolated? So does Kya, the main character. Joining together to read this book, chat, and then practice a yoga class together will help. We can do all this virtually!
I really recommend this book. I have so many things in common with Kya. She is immersed in the woods, loves birds, and journals, like me. I adore how the book showcases a spiritual connection between her, and birds (that’s me too!).
I have created a yoga flow inspired by the book. Including feeling emersed in nature, birds, boats, and trees. Also, you’ll learn some ancient yogic philosophy along the way.
Let’s get together and have a special Book Club, Holiday Yoga Class. I’m offering the class twice, both around Thanksgiving and Christmas. It will be an affordable virtual group yoga class for all levels of yoga. Feel free to ask me any question you may have.
(FYI, warning, book may contain a trigger)
Up Against The Ropes 