DOWN TO YOUR BONES

Don’t you think anxiety and grief can be overwhelming to your entire body? 

I feel it is. 

From your stomach through your heart, to your head there are a wide variety of discomforts.  Sometimes we feel anxiety and grief down to our bones.  It is termed a visceral, somatic experience.  So, it makes sense to use body work to connect with this discomfort down to the bones and help it move through the cells and out.  Whether you choose my lymphatic drainage, reflexology, or craniosacral therapy, any body work can assist getting through difficult times.

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